challenge my unhappiness with happiness

Im taking a vow to myself. Challenging my unhappiness with happiness...I was talking to a friend about how unhappy i am with a particular situation. She told me something that stuck to me like honey. When times become hard to handle and changes in our life seem like mistakes or a glitch in the atmosphere remember all that you have and all the great things around you. although it may be hard, all the great things that you see around you, you may wish that a special person was there to bask in the moment. Fortunately you have yourself.(who wants to be alone) Your sight to see the sun around you, you have your nose to smell the trees and flowers. Your ears to hear the time pass by. All in all its not that serious..FUK EM.